Do you know what Crosstraing is? It is a derivative of fitness and it is a wellness and fitness strengthening programme. Our coaches will teach you strengthening floor and weight exercises.

For a burst of energy during your holiday, for an exciting challenge, this is the sport for you. Come join the classes!

coach Fitness Square Mauro Macchia tells us

My name is Mauro, I teach crosstraining here at Numana Blu: during classes we train with floor exercise, using kettlebells, dumbbells and we also have the latest Plyometric Box, so we can train safely!

you can train with Fitness Square Mauro Macchia

 Monday 6 pm - 6:30 pm
7 pm - 7:30 pm
Wednesday 6 pm - 6:30 pm
7 pm - 7:30 pm
Class will be held at the Stage Arena parterre.

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